Nutrition is our daily fuel for life and the source of our physical energy. By choosing whole foods from organic and sustainable sources, we are choosing the purest form of energy for our bodies, which demonstrates our principles of care for the earth as a whole. Dietary paths such as veganism and vegetarianism show respect for other living creatures, as well as a choice for foods which require the least energy to create. Every individual is responsible for the conversion of food to energy through cooking and food preparation in a way that is both appetizing and healthy.

» Cooking and Food Preparation
» Fasting & Cleansing
» Fermentation and Cultured Foods
» Macrobiotic Diet
» Raw Foods
» Vegetarianism & Veganism